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NamasteDawn.com
Doula, Yoga & Prenatal Yoga
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Prenatal yoga in Sorrento Valley!
Beginning January 19th, Dawn is offering a prenatal yoga class at The Training Club, Tuesdays at 5:30. It is a 75 minute class aimed to empower you during your pregnancy and prepare your mind, body and soul for the birth of your baby. Cultivate mindfulness, focus and relaxation while building strength and endurance. All trimesters are welcome, and classes are appropriate for the new and experienced yogis alike.
Pricing:Single Class: $15; 10 Class Package: $125
About Dawn...
Dawn is a yoga instructor and doula. She received her prenatal certification through Jane Austin’s prenatal program at San Francisco’s Yoga Tree. She strives to hold a safe and inviting space for the women in her classes.
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For additional information, please contact me by email or phone.
breathe@namastedawn.com
805-895-0234
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